Pears are another fiber-rich fruit that can support weight loss.
They provide a feeling of fullness, reducing the likelihood of overeating.
Kiwi is packed with vitamin C, fiber, and antioxidants.
It can aid in digestion and reduce cravings, making it a great addition to your weight loss diet.
Oranges are not only a vitamin C powerhouse but also a source of fiber.
They can help you feel full and satisfied while providing essential nutrients.
Papaya is known for its digestive enzymes. It can aid in digestion, reduce bloating, and support a healthy metabolism.
Plums are low in calories and high in antioxidants. They can help regulate blood sugar levels, making them a beneficial choice for weight management.