A tasty snack that is both sweet and salty and has a crunch! Get an apple and a half-inch slice of sharp cheddar cheese.
Apples and cheese are a quick and easy choice because they can help you stay slim.
Get 5 pieces of turkey breast, 2 pieces of roasted red pepper, and 2 teaspoons of your favorite mustard.
Put some mustard on each turkey slice and then wrap the red peppers inside. This is so tasty!
These bars are one of my favorite healthy snacks. They are full of vitamins and heart-healthy whole grains.
Five "super" whole grains—buckwheat, amaranth, quinoa, and oats—make up these bars.
You might not know this, but one cup of edamame beans has a third of your daily protein and carbohydrate needs met.
They are low in calories and full of good things for you like vitamin K and folate.