Grilled chicken breast is a weight loss staple. It's low in calories, high in protein, and versatile in various dishes.
Protein helps you feel full and satisfied, reducing late-night cravings.
Salmon is not only delicious but also rich in omega-3 fatty acids.
These healthy fats support weight loss by reducing inflammation and improving insulin sensitivity.
Quinoa is a complete protein source and packed with fiber.
It's a perfect alternative to traditional grains and keeps you feeling full throughout the evening.
Steamed vegetables like broccoli, cauliflower, and carrots provide essential nutrients and fiber without excess calories.
They're the perfect accompaniment to your dinner.