Low-carb Foods To Restore Your Health

Nuts are an excellent source of fatty acids, vegetable proteins, fiber, vitamins, minerals, carotenoids, and antioxidants. 

1. Cashews and Brazil Nuts

You can incorporate them into your favorite dishes or enjoy them as a snack. Cashews and Brazil nuts are top picks, but most nuts are low in carbs.

Lamb is a perfect main course for your low-carb diet, as it contains beneficial fatty acids, iron, and vitamin B12. The best part? It has zero carbs.

2. Lamb

Broccoli is not only low in carbs but also rich in antioxidants and phytonutrients that can help combat cancer. 

3. Broccoli

 It's also loaded with vitamins C and K, potassium, and various essential nutrients.

Chicken is a staple in the world of low-carb foods.

4. Chicken

It's a great source of protein, iron, zinc, copper, and B vitamins. If you enjoy the skin, it also provides healthy fats.

Bone broth is a versatile option. You can use it for cooking or savor it on its own.

5. Bone Broth

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