Late-night Snacks For Weight Loss

Greek yogurt is rich in protein and low in sugar, making it a perfect late-night snack. 

1. Greek Yogurt with Berries

Add a handful of fresh berries for natural sweetness and antioxidants.

Cottage cheese is another high-protein option. 

2. Cottage Cheese

Pineapple adds a touch of sweetness and provides the enzyme bromelain, which aids digestion.

Opt for air-popped popcorn, which is low in calories and high in fiber. 

3. Air-Popped Popcorn

Season it with a sprinkle of nutritional yeast or a dash of your favorite seasoning for flavor.

Cucumber slices are hydrating and low in calories.

4. Sliced Cucumber with Hummus

Dip them in a small portion of hummus for a satisfying, crunchy snack.

Hard-boiled eggs are packed with protein and healthy fats.

5. Hard-Boiled Eggs

They can keep you full and prevent late-night hunger pangs.

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