Best Low-carb Foods To Reclaim Your Health

Salmon is the poster child for low-carb, high-protein foods. This pink delight is not only delicious but also packed with omega-3 fatty acids and antioxidants. 

1. Salmon

These essential nutrients provide anti-inflammatory effects, making salmon a superstar in the world of nutrition.

Leeks and onions may not be your first thought for a low-carb diet, but they're a hidden gem. 

2. Leeks or Onions

They also offer protection against carcinogens and boast antimicrobial properties.

Mustard seeds are a low-carb condiment that packs a punch.

3. Mustard

They contain minimal carbs but are rich in phytochemicals that may help prevent bladder cancer.

Pumpkin, sesame, and hemp seeds are not only fun to eat but also low in carbohydrates. 

4. Pumpkin

These seeds are a fantastic source of protein and polyunsaturated fatty acids.

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