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A List Of Highly Alkaline Foods For Regular Consumption

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Bell Peppers

Colorful bell peppers, particularly red and yellow ones, are alkaline and loaded with vitamins and antioxidants.

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They're a great addition to your meals to maintain an alkaline state.

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Almonds

Almonds are an alkaline snack packed with healthy fats, protein, and fiber. 

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They help keep you feeling full while contributing to a more balanced pH level.

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Lemons

While lemons are acidic on their own, they have an alkalizing effect on the body once metabolized.

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Starting your day with warm lemon water is a popular alkaline choice.

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Watermelon

Watermelon is not only hydrating but also alkaline.

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It's a delicious and refreshing way to support your body's pH balance.

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